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BIRKENSTOCK

Birkenstock Blue Footbed Sport

$61.95
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Description

Beyond style, there’s one word we associate with Birkenstocks: comfort.

Is it really possible to add Birkenstock comfort and support to your everyday pair of shoes? With these insoles, the answer is yes!

The Birkenstock Blue Sport footbed was first designed based on a cast of a healthy foot in the sand, giving you an anatomically sound insole that is optimized for comfort and support. The insole enables your body weight to be evenly distributed over the whole foot, supporting the foot while encouraging proper alignment and optimal gait.

Previously named the Birkenstock Footbed Casual, this orthotic arch design and heel cup balance foot impact areas for greater shock absorption and reduced foot fatigue. The deep heel cup also allows the fat pad of the heel to funnel beneath the heel bone, providing relief from heel pain and conditions such as plantar fasciitis. The metatarsal pad is perfectly placed to relieve forefoot pressure and pain, including neuromas and metatarsalgia.

The ¾ length of the arch support allows it to be worn with most casual and athletic shoes. Flexes enough to allow shock absorption for the high-arched foot. Firm enough to support a flexible foot and provide excellent support for those who overpronate.

  • Best for high arches, medium arches, and flexible feet.
  • Fits best in casual style shoes, athletic shoes, or boots.
  • Comes in narrow, medium, and wide widths.
  • ¾ insert can usually be worn above or below the current manufacturer's insert in the shoe.
  • Raised side flanges help control foot movement and maintain stability.
  • Made with BirkoCork. Birkenstock’s proprietary cork and EVA construction provides flexibility and absorbs impact shock.
  • The anti-slip bottom of the Molekine coat increases durability and protects BirkoCork, extending the life of the footbed.
  • Deep heel cup offers natural cushioning, shock absorption, and protects the heel bone for foot pain relief.
  • The soft, silky, and smooth top cover absorbs and wicks away moisture.
  • Hand-washable. Hand wash lightly with a mild detergent.
  • Made in Germany and designed based on the shape of a healthy foot in sand, this product provides premium support and all-day comfort.   
Additional Details:

Good for these Activities: Aerobic Exercise, Basketball, Biking, Crossfit, Hiking, Pickleball, Running, Service/Work, standing, Tennis, Walking

Good for these Conditions: Achilles Tendonitis, ankle pain, arch pain, Arches (High), Arches (Medium), Back Pain, Ball of Foot Pain, bunions, Cuboid Syndrome, Hallux Rigidus, heel bursitis, Heel Pain, high arches, hip pain, it band syndrome, Knee Pain, leg length discrepancy, Metatarsalgia, Mortons Neuroma, Mortons Toe, Neuroma, Over Pronation, Over Supination, Plantar Fasciitis, pronation, runners knee, Sciatica, Sesamoiditis, Shin Splints, Turf Toe

Length: 3/4 Length

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Questions & Answers

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  • Does this insole provide padding for those who have lost their fat pad under the metatarsals. If not, which insole do you recommend

    This insole has a really good metatarsal pad but it does not offer any cushioning.  If you are looking for padding or cushioning underneatht the metatarsals we recommend the 10 Seconds Pressure Relief with Met Pad.

  • My soles wear out on the right heel of the right shoe and the left heel of the left shoe. Will these insoles correct that too?

    That is normal wear for shoes. These insoles will support your arches and may help to straighten your gait a bit. However, you will still see some wear on your shoes after awhile.

  • How long before I need to replace

    We generally recommending replacing your insoles when you replace your shoes.  The Birkenstock Blue Footbed Traditional insole usually lasts between 1-2 years depending on how often you wear it.

  • Can they accommodate a sandal shoe? Can they accommodate a sling back modest height high heel?

    These are not recommended for a sandal shoe or sling back because it will slip out of the back of the shoe when walking.  It works best in a shoe that has a heel counter (back) on it.

  • what is the easiest way to tell which shoe each insole goes into?

    On the bottom of this Birkenstock insole there is a stability plate that has a circle on it.  The circle should be beneath the arch when in the shoe.

Customers praised these insoles for excellent arch support and pain relief for conditions like plantar fasciitis and Morton's neuroma. Many noted they're "just as good as expensive custom orthotics" at a fraction of the cost. Some found the arch support too firm or sizing inconsistent, with complaints about stiffness and lack of cushioning.

Pain (positive)Shoes (positive)Comfort (positive)Feet (positive)Support (positive)
  • 5 stars: 34 (89%)
  • 4 stars: 1 (3%)
  • 3 stars: 1 (3%)
  • 2 stars: 2 (5%)
  • 1 star: 0 (0%)
M
Mary D. (Seattle, US)
These are the best!!

If I didn’t have these in all my shoes, I would be in trouble. They make life more!!!

1
1 (Hamilton, US)
Birkenstock Blue Foodbed Sport are just right!

These are the best insoles for my feet! Over the years I've been purchasing them from my local shoe store, but recently they haven't been carrying the size I need. I'm happy to have found insoles.com. Your pricing is fair, and your delivery is quick. Thank you!

K
Kathy H. (Buies Creek, US)
Great insoles from a great company!

My new Birkenstock insoles were delivered to my house within 4 days of ordering even though they were shipped through the USPS! This company has great customer service as the insoles were shipped the day after I ordered them. I will be ordering my insoles from this company from now on!

J
Joe F. (Appleton, US)
It’s nice. I just think I need a higher arch

It works nice but it still needs to be a higher arch for me.

S
Suzy M.M. (Lee's Summit, US)
Great Insole

I buy the Birkenstock Blue Footbed each year when I replace my walking shoes. I find that the insole increases the comfort of the shoe and decreases the foot pain I have experienced.

M
M.A. (Mountain Home, US)
perfect

My daughter uses them in her winter boots and loves the arch support. They fit perfectly. Thank you! Does the same job as much more expensive arch supports made by the doctor.

Y
Yvonne L. (Walnut Creek, US)

Good arch support, fits all my shoes

R
Robert W.V. (Lake City, US)

Birkenstock Blue Footbed Sport

A
Anonymous (Albany, US)
Improves comfort of everyday footwear

Greatly improved support in two pairs of everyday shoes that had grown uncomfortable, but that I wasn’t ready to discard. I still reserve my most supportive (and expensive) shoes for days when I’ll be on my feet a lot, but these inserts mean I can still wear my less expensive (and sometimes cuter) footwear on easier days.

W
William G. (Denver, US)
On the mend

Was it falling arches? …… We’ll see…

B
Barbara R. (Fairfield, US)
Great insoles!

Been wearing Birkenstocks insoles for years as recommended by my Podiatrist. For $60 opposed to Good Feet Store for $500, or other special molded orthotics, these are great. I have flat feet, heal pain, and inward pronation. Birkenstocks blue footbed orthotics have helped me very much.

P
Patti M. (Grand Junction, US)

Makes all the difference in my shoes

J
Judy A.E. (Saint Paul, US)
My feet are happy

New Birkie inverses make my feet so happy! Quick fulfillment- thanks

B
Bruce A. (Portland, US)

Good insole for my Morton’s neuroma

A
Arthur P. (Studio City, US)
made a difference

so far so good

J
Julie C. (Columbia, US)
JC in SC

Hiked 8 miles to n Jones Gap State Park, SC no foot pain from my Morton’s neuroma. Happy day!

C
Carl S.
Sort of painful

While these do offer good arch support, and I do wear an 11.5, and these say they are 11.5, perhaps they are too small? They sort of dig in a bit between the ball area.

J
Jenny E.
no padding

Very stiff. These insoles do not work for me.

A
Amber H. (Los Osos, US)
Very happy

At first I wasn’t sure about these, but I love my Birkenstocks for plantar fasciitis. They felt weird in the arch area, but I tried them out over the course of a week and they are great. I put them in my New Balance for gym and walking.

m
mary b. (Minneapolis, US)
Great insoles

I wear Birks, so these are perfect and take care of a number of feet issues for me. This is my 2nd pair.

R
Ryan

Not for sports at all. No cushion, firm cardboard like material. Only 3/4 foot, good for going to work or school but not for any sports besides minimal movement ones.

R
Roger B.
Nothing better

I use these in all my shoes and boots...for me they are a must have

R
Roberta S. (Fargo, US)
Cadence inserts

I have been using these inserts for years & love the extra support they give my feet. I recommend them highly.

D
DENISE M. (Champlin, US)
Excellent quality!

I had a pair of insoles that are probably 15 years old. I have recently been experiencing plantar problems and decided to order a new pair. They fit well and are very comfortable in many different shoe styles.

A
Anonymous (Southbridge, US)
Great products and fast shipping

Great selection of insole products with good prices. Also, very fast shipping, so what’s not to like. I will use insoles again for all my future orthodic needs.

L
Linda T. (Denver, US)
Order

I was pleased how fast I received my order.

D
Diane A. (Lexington, US)

Insoles recommended by my Dr. help to relieve my foot pain.

M
Margaret R. (Houston, US)
Love these

After years of running, I have discomfort in the ball of my foot and my favorite loafers and flats hurt. Yikes! But along comes these blue inserts with arch support and voila, my shoes hurt no more. Thank you!

H
H.B. (Kansas City, US)
Birkenstock arches

I wish I had known about these arches before I had arches made by a professional (?). Glad that my size came back in stock😀

H
H.B. (Kansas City, US)
Arch support

I wish I had known about the Birkenstocks arch supports before I spent money on both drug store supports and

T
Trevor E. (Vancouver, CA)
Love the blue insole

Love the insole but wanted to order 2 sets of insoles but the site would only let me order 1 set.